八段錦推廣員培訓班

前言

azh57 發表在 痞客邦 留言(0) 人氣()

開通奇經八脈法,歷代奉為絕秘,在各丹經、道書中均無洩露。

李時珍《奇曰:「凡人有此八脈,俱屬陰神閉而不開,惟神仙以陽氣衝開,故能得道,八脈者先天之根,一氣之祖。」

azh57 發表在 痞客邦 留言(2) 人氣()

養生氣功修煉次第表  


azh57 發表在 痞客邦 留言(0) 人氣()

脊椎的最佳運動-八卦導引養生功

您的脖子、背部與腰部經常痠痛嗎?

azh57 發表在 痞客邦 留言(0) 人氣()

古傳陳式太極拳74式老架教學

 

azh57 發表在 痞客邦 留言(0) 人氣()

保健按摩師1  民俗療法(整復)從業人員自我健康管理-職業傷害預防(ㄧ)

   李章智著All rights reserved

azh57 發表在 痞客邦 留言(0) 人氣()

延年九轉功

李章智著All rights reserved

azh57 發表在 痞客邦 留言(0) 人氣()

2012健康生活與養身功法課程講座   報名表

一、活動主題:現代人生活壓力大,三餐飲食不正常,導致各種疾病發生的年齡層逐漸下降。

azh57 發表在 痞客邦 留言(0) 人氣()

Martial Arts Legend from a Historical Point of View Shaolin Temple

Shaolin Temple is very famous in Wuxia novels, so everyone is curious about it. A brief introduction of the temple is provided below. The Shaolin Temple was established in 494 AD by Emperor Xiaowen for an Indian monk, Buddhabhadra, and not for Bodhidharma. From historical records, it appears that Bodhidharma never set foot in Shaolin Temple. Rather, it was the disciple of Duddhabhadra, Sengchou (the second abbot), that introduced martial arts into the Shaolin Temple. However, Zen Buddhism was not promoted and Sengchou did not practice Zen, therefore the concept of “Martial arts and Zen are unified”did not exist. Furthermore, the Northern Wei Dynasty was not stable, and numerous assets held in temples were sought after by bandits. Thus, it was common for temples to possess some capabilities in self-defense. The Shaolin Temple was significantly important in Buddhism and held a certain position, but we will skip this part for now.  

azh57 發表在 痞客邦 留言(0) 人氣()

個人經驗分享習;練易筋經,緩解痛風症狀與輔助醫藥治療

 (該作者為本人大學時的國術社師弟,在2012/08/25一同練功時,提到運動對身體的保健,特別請黃師弟現身說法,鼓勵大眾練習傳統養生功法)

azh57 發表在 痞客邦 留言(0) 人氣()