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開通奇經八脈法
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Martial Arts Legend from a Historical Point of View – Shaolin Temple
Martial Arts Legend from a Historical Point of View – Shaolin Temple
Shaolin Temple is very famous in Wuxia novels, so everyone is curious about it. A brief introduction of the temple is provided below. The Shaolin Temple was established in 494 AD by Emperor Xiaowen for an Indian monk, Buddhabhadra, and not for Bodhidharma. From historical records, it appears that Bodhidharma never set foot in Shaolin Temple. Rather, it was the disciple of Duddhabhadra, Sengchou (the second abbot), that introduced martial arts into the Shaolin Temple. However, Zen Buddhism was not promoted and Sengchou did not practice Zen, therefore the concept of “Martial arts and Zen are unified”did not exist. Furthermore, the Northern Wei Dynasty was not stable, and numerous assets held in temples were sought after by bandits. Thus, it was common for temples to possess some capabilities in self-defense. The Shaolin Temple was significantly important in Buddhism and held a certain position, but we will skip this part for now.
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神奇的易筋經-緩解痛風
個人經驗分享習;練易筋經,緩解痛風症狀與輔助醫藥治療
(該作者為本人大學時的國術社師弟,在2012/08/25一同練功時,提到運動對身體的保健,特別請黃師弟現身說法,鼓勵大眾練習傳統養生功法)